One day left!
Today I made it to a class at the YMCA for the first time since December. I always want to go to classes, but I never ended up making it on time. Today I thought I was going to be another such day. I got home from physiotherapy at 11:30am, quickly grabbed my stuff and ran back out the door and jumped in my car. I may or may not have driven way over posted speed limits. I was especially in a hurry as I really needed to use the bathroom, too. I dashed inside the YMCA and realized I had 10 whole minutes to change. Yay!
So I did a Muscle Works class. I went to one back in December with Tori and man was I ever sore the next day! I was in good shape back in December so I found the class more difficult this time. I was struggling to keep up and sweat was pouring down my face from just the warm-up! Muscle Works is a strength training class where you use small dumbbells, a towel, and an aerobics step to tone your muscles. It is certainly a slap in the face when you're about thisclose to dying and the 60-year-olds in the class aren't even breaking a sweat.
2010 has been a very disappointing year as far as my level of fitness is concerned. Last year I was so focused on passing the RCMP physical test. After I failed it in January and hurt myself in the process, I had to take some time off from the gym to recover. I could barely walk up the stairs in my apartment without getting out of breath. After that, the confidence I had gained from getting into shape totally shattered and I didn't want to look at myself in the mirror anymore. I stopped my hardcore gym routine and dragged myself to the gym maybe 2 or 3 times a month, where I could see my abilities were quickly declining. Watching myself get worse at exercises made me want to avoid the gym even more.
It's been a pretty crazy year with all of the restaurant and junk food I've been eating and all the time I haven't spent working out. It's lead to me gaining 15lbs and starting back at square 1 with weights and running. It's so disappointing, I can't stop thinking about how fit I would have been had I not given up in February. Now I'm starting all over again. The quest to be healthy and trim is a never-ending road and quite honestly, I'm so sick of thinking about it. Anyway, maybe I can scrounge up something more positive to write about for the daily meme.
Day 29 – Your aspirations, in great detail
Maybe it's a bad thing, but I honestly never really think about my goals. I know how I want my life to be, but I never break it down into an itemized list of things I want to aspire to. Hmm, here goes.
#1. Keeping with the theme above, I would like to lose 20lbs and be in shape.
#2. Run a 10k marathon.
#3. Get married.
#4. Buy a house and decorate it.
#5. Buy a brand new car.
#6. Find 1000 geocaches.
#7. Help other people to get into shape and reach fitness goals.
#8. Go to college.
#9. Visit every province and territory in Canada before I'm 30. All that's left is Yukon, Saskatchewan, New Brunswick, and Newfoundland.
#10. Visit every US state before I die.
#11. Take a future niece/nephew/friend's kid to Disney World.
#12. Spend a week on some beach in the Caribbean and drink free cocktails all day long.
#13. Knit a blanket.
#14. Learn to play ice hockey and football.
Alright, that's all I can think of.